Are you looking to enhance your athletic performance, speed up recovery from an injury, or simply move with more confidence and less pain? Taping techniques could be the game-changer you need. At Broadacres Physio in Fourways, Johannesburg, we specialize ...
The Science of Myofascial Release: Why It Works
Are you tired of living with persistent muscle pain, stiffness, or restricted movement? If so, myofascial release could be the key to unlocking a pain-free, active lifestyle. At Broadacres Physio in Fourways, Johannesburg, we specialize in this powerful ...
Trigger Point Therapy Explained: Releasing Pain at the Source
Are you struggling with persistent pain that just won’t go away? Whether it’s a nagging ache in your neck, a tight knot in your lower back, or discomfort radiating through your shoulders, trigger point therapy could be the solution you’ve been searching ...
Dry Needling: What It Is and How It Can Relieve Chronic Pain
At Broadacres Physio, situated in the heart of Fourways, Johannesburg, we’re constantly evolving our approach to physical rehabilitation to bring you the latest and most effective techniques. One of the most powerful tools in our physiotherapy arsenal is ...
How Broadacres Physio Works with Personal Trainers and Pilates Instructors to Aid Your Recovery
In the world of health and rehabilitation, teamwork is everything. That’s why at Broadacres Physio, located in the heart of Broadacres (Fourways), Johannesburg, we believe in the power of collaborative recovery. While hands-on physiotherapy forms the fou ...





