At Broadacres Physio, situated in the heart of Fourways, Johannesburg, we’re constantly evolving our approach to physical rehabilitation to bring you the latest and most effective techniques. One of the most powerful tools in our physiotherapy arsenal is dry needling—a technique that is rapidly gaining popularity for its incredible ability to reduce chronic pain, release muscle tension, and restore mobility.
In this article, we’ll explore exactly what dry needling is, how it works, and why so many of our patients at Broadacres Physio are turning to it for lasting relief.
What is Dry Needling?
Dry needling is a highly effective treatment technique used by physiotherapists to target trigger points—tight bands of muscle that can cause pain and restrict movement. Using a sterile, ultra-thin needle (the same type used in acupuncture), your physiotherapist inserts the needle directly into the trigger point to stimulate muscle release, reduce inflammation, and promote healing.
Unlike acupuncture, which is rooted in traditional Chinese medicine and focuses on energy flow, dry needling is firmly grounded in Western medicine and anatomical science. It is used to treat musculoskeletal pain, particularly in people suffering from chronic injuries, postural strain, or repetitive stress conditions.
How Does Dry Needling Relieve Chronic Pain?
When a trigger point is stimulated through dry needling, it causes a small local twitch response—this is your muscle involuntarily contracting and releasing. That release results in:
- Decreased muscle tightness
- Improved blood flow
- Reduced pressure on surrounding nerves
- Faster tissue healing
For chronic pain sufferers, especially those with conditions like fibromyalgia, tendinopathy, or lower back pain, dry needling can provide immediate and long-lasting relief when used in conjunction with other physiotherapy treatments.
Why Choose Broadacres Physio for Dry Needling in Fourways?
Located in Broadacres, Fourways, our practice is known for providing hands-on, evidence-based care that’s tailored to each individual. When it comes to dry needling, we do more than just insert needles and hope for the best. Our physiotherapists take the time to evaluate the root cause of your discomfort and integrate dry needling into a comprehensive rehabilitation plan that may include:
- Joint mobilisations
- Myofascial release
- Clinical exercise therapy
- Postural correction
- Taping and electrotherapy
Whether you’re an athlete recovering from a sports injury or someone who sits at a desk for long hours and experiences tension headaches or neck pain, Broadacres Physio has the expertise to help you feel better—faster.
What Conditions Can Be Treated with Dry Needling?
Dry needling is an excellent tool in treating a wide range of conditions, including:
- Chronic neck and shoulder pain
- Headaches and migraines
- Lower back pain
- Tennis or golfer’s elbow
- ITB syndrome
- Plantar fasciitis
- Hip and gluteal pain
- Tension-related jaw pain (TMJ disorders)
At Broadacres Physio, we’ve had outstanding success treating Comrades Marathon runners who struggle with recurring calf and hamstring tightness. For these patients, dry needling provides a much-needed edge in both performance and recovery.
What to Expect During Your Dry Needling Session
During your first visit to Broadacres Physio, we will conduct a thorough clinical assessment to determine whether dry needling is right for you. If so, your physiotherapist will explain the procedure, answer any questions, and begin treatment.
The sensation is typically described as a brief twitch or cramp, followed by a deep muscle relaxation. Some soreness may be felt for 24-48 hours, much like post-exercise soreness, but the relief that follows is usually well worth it.
Is Dry Needling Safe?
Yes—when performed by qualified physiotherapists, dry needling is very safe. At Broadacres Physio, our team is fully trained, registered, and experienced in using dry needling techniques responsibly and effectively. We adhere to strict hygiene and safety protocols to ensure your comfort and well-being.
Book Your Dry Needling Session Today
Don’t let chronic pain hold you back from living your life to the fullest. Whether you're a weekend warrior, office worker, or athlete, Broadacres Physio in Fourways offers a personalised, holistic approach to pain management and recovery.
📍 Visit us at Broadacres Physio in Fourways
📞 Call us on 011 467 8300
📧 Email us at admin@baphysio.co.za
🌐 www.baphysio.co.za
Let’s get you moving, healing, and thriving — the way your body was designed to.
Broadacres Physio – Where Healing Starts With Understanding
At Broadacres Physio, we believe that healing starts by understanding you. By treating the underlying causes — not just the symptoms — we give you the tools, knowledge, and support to reclaim your health and stay pain-free for the long run.
Let’s keep you moving. Book your session today at www.baphysio.co.za.
Add a Comment