Restoring movement, enhancing quality of life.
Ever stared at your sneakers gathering dust and thought, "What if I could actually run that Parkrun without collapsing halfway?" If you're in Fourways, Johannesburg, with spots like Lonehill Parkrun just a stone's throw away, turning that "what if" into ...
Man, what a thriller that was! The Springboks scraping through with a nail-biting 29-27 win over Argentina on October 4th at Twickenham—retaining the Rugby Championship title in true Bok style. As a die-hard fan and physio here in Fourways, Johannesburg, ...