Blog – BA Physio Fourways

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November 2, 2025

by Jaques

Rehab Spotlight: How We Help Weekend Soccer Stars Return After ACL Surgery

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November 2, 2025

by Jaques

How to Manage Sore Feet After a Hiking Trip on the Magaliesberg

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November 2, 2025

by Jaques

E-Sports & Neck Strain: Physiotherapy for Gamers

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October 16, 2025

by Jaques

From Couch to Parkrun: A 12-Week Physio-Backed Beginner Plan

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October 16, 2025

by Jaques

Recovery Strategies for South African Rugby Fans: After the Springboks’ Big Match

September 29, 2025

by Jaques

Race Week Checklist: How to Prepare Your Body for the Two Oceans Marathon

how-to-prevent-sports-injuries

September 21, 2025

by Jaques

Preventing Recurring Injuries: Tips from a Physio’s Toolbox

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September 21, 2025

by Jaques

How Education Empowers You to Heal and Stay Pain-Free

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September 21, 2025

by Jaques

Springbok Rugby: The Toll on Bodies and How Physiotherapy Can Help

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September 8, 2025

by Jaques

Physio for Respiratory Conditions: How Nebulisation Can Help