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BA Physio Fourways

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Monthly Archives: July 2026

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July 31, 2026
by Jaques Uncategorized

Senior Balance Training: Staying Independent in Gauteng

As we get older, one of the greatest fears for many people in Johannesburg and across Gauteng is losing their independence. A simple stumble in the home, a slip on uneven pavement in Fourways, or difficulty getting up from a chair can quickly change dail ...

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July 18, 2026
by Jaques Uncategorized

Children’s Flat Feet: When to Seek Paediatric Physio

As a parent in Fourways or Johannesburg, you watch your child running around the park or playing school sports and notice their feet look completely flat. Many parents wonder: “Is this normal?” “Will they grow out of it?” or “Should I be concerned?” F ...

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July 18, 2026
by Jaques Uncategorized

Totalsports Women’s Race: Injury Prevention for Gauteng Athletes

The Totalsports Women’s Race at Marks Park Sports Club in Emmarentia on 16 August 2026 is more than just a run — it’s a celebration of women’s solidarity, fitness, and community in Johannesburg. Thousands of Gauteng women will lace up for this special ev ...

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July 8, 2026
by Jaques Uncategorized

Springboks Rugby Season: Protecting Your Shoulders and Neck

The Springboks are in action again, and Johannesburg is buzzing with rugby fever. Whether you’re cheering from the stands at Ellis Park, playing club rugby on weekends, or just enjoying some touch rugby with friends, the excitement is real. But with t ...

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Recent Posts

  • Thinking of buying a TENS machine? Questions to ask your physio
  • Walking the SPAR Women’s Challenge Jozi: plan your 5km at your own pace
  • After the Joburg 10K: when should you run again?
  • Sore after dry needling? What to expect and when to get help
  • Running the Joburg 10K with a niggle: when to change your race plan

Recent Comments

  • Thinking of buying a TENS machine? Questions to ask your physio - BA Physio Fourways on Your First Visit to Broadacres Physio: What to Expect in a Clinical Evaluation
  • After the Joburg 10K: when should you run again? - BA Physio Fourways on Manual therapy or sports massage: which appointment should you book?
  • Running the Joburg 10K with a niggle: when to change your race plan - BA Physio Fourways on Manual therapy or sports massage: which appointment should you book?
  • Manual therapy or sports massage: which appointment should you book? – Copy - BA Physio Fourways on Your First Visit to Broadacres Physio: What to Expect in a Clinical Evaluation
  • Manual therapy or sports massage: which appointment should you book? - BA Physio Fourways on Your First Visit to Broadacres Physio: What to Expect in a Clinical Evaluation

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